Impotence Remedies – What Options Do You Have?

While impotence is quite a common phenomenon, very few people openly talk about it. It can definitely be very embarrassing for people with this condition to talk about it openly and they end up suffering in silence. For others, it becomes more convenient to rush to the drugstores and get sex enhancing medications when they realize that they cannot sexually perform. Of course, there are some drugs that can be bought over the counter that work quite well for some people. But, there is no way that these drugs work for every case and therefore, it would not be advisable for you to buy drugs simply on the basis of the adverts that you see. All advertisements are meant to increase the profits of the company and therefore paying closer attention to the product is important. Consulting qualified medical practitioners would also be recommended so that the predisposing factors that are responsible for the impotence may be determined.

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It is important that any individual struggling with such a condition seek treatment from medical practitioners. In addition, there are numerous impotence remedies and treatments that you could consider. While these remedies may not be as popular as the over the counter medication, they are gaining popularity because of increases in the price of medication. Tough times definitely call for tough choices, and as a result, individuals have found themselves looking for remedies as they are more cost effective than medicine. One of the most popular impotence remedies is Zinc. As you may already know, there is always a link between an individual’s sexual activity level and the Zinc levels in their body. When Zinc levels are low in one’s body, it hinders the optimal functioning of the prostrate. This would in turn affect the individual’s ability to be sexually aroused. One reason for the depletion of Zinc in the body is the use of diuretics. Also, softeners and laxatives may cause this problem. In order to boost Zinc levels in one’s body, it would be important that one eats foods rich in Zinc. These include eggs, poultry and red meat. However, it would be important that you do not eat too much of these as they can cause problems with the immune system.

One of the most popular impotence remedies is watermelon. Research has actually shown that watermelon may actually function like natural Viagra. It is known to have high concentrations of Citruline (an amino acid). In addition, watermelon is found to have compounds that stimulate nitric oxide production. Nitric oxide is a natural gas that controls the flow of blood and has other numerous benefits to the body. This explains why quite a large number of athletes take nitric oxide supplements. As stated before, laxatives can cause erectile dysfunction. Anti depressants are medications that can also cause impotence. However, you could look into remedies that reduce the side effects that come with the anti depressants. One of the most effective impotence remedies in such a scenario would be Gingko. This herb is said to contain a substance, which relaxes the smooth muscles thereby contributing to better control of blood pressure. With control of blood pressure, the flow of blood to one’s genitalia would be improved, thereby making it easier to get and maintain an erection.

Another natural plant that acts as an impotence remedy is the Yohimbe tree. Commonly found in West Africa, the Yohimbe tree may actually serve as aphrodisiac, in which case it can enhance an individual’s sexual drive, thereby treating the impotence. This tree’s bark has been widely used in treating impotence for thousands of years. But, like every herb, it is always important that you get the opinion of qualified medical practitioners before taking them.