Drop Smoking | Men's Health - Part 2

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Quitting Smoking – Physical Side Effects When You Stop Smoking

Quitting smoking is no easy task. However, by focusing on the effects of quitting smoking instead of the associated difficulties,...
How To Quit Smoking – Identify the Crucial Cigarettes

May 25, 2013 1:43

Some smokers have up to sixty smokes a day or more. But most of these are go unnoticed and not even enjoyed. Many are stubbed...
Why It Is So Difficult to Quit Smoking

Most smokers have tried to quit in the past. And most have attempted to quit more than once! Whether they go “Cold...
Can’t Stop Smoking (Cold Turkey, NRP, Etc)? First You Need to Find a Real Reason to Quit

May 16, 2013 14:40

Most people who can’t get past the first few days as a nonsmoker can improve their chances greatly by simply re-examining...
Is Smoking A Habit Or Addiction?

May 16, 2013 14:09

Smoking is a psychological habit Contrary to popular belief, smoking is not just about nicotine, but is a very powerful psychological...
3 Reasons Why Stop Smoking Hypnotherapy Groups Fail

May 16, 2013 2:31

Success rates for group programmes are considerably lower – 20-25%, depending on which research you read – for...
The Link Between Smoking and Skin Damage

Research has shown that smoking and skin damage go hand in hand time and time again, and that how much you smoke can have...
How To Quit Smoking – Understand Your Special Cigarettes

Every smoker has those special cigarettes. The ones they think about and plan for. They ones that take their entire attention,...
Is Nicotine Really Addictive? The Answer May Surprise You

May 13, 2013 23:01

If you are like most people you have probably heard that nicotine is one of the most additive drugs there is. You may have...
Why It Is So Difficult to Quit Smoking

May 13, 2013 22:39

Most smokers have tried to quit in the past. And most have attempted to quit more than once! Whether they go “Cold...