Recent Posts
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Depression – The Superior Psychotherapy of The Unconscious Mind
Dreams are not produced by chance; they follow a logical sequence. The translation of their meaning according to the scientific...
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Making Decisions, Goal Setting and Writing As Catharsis
1. Making Decisions The first thing you have to do to conquer your bipolar is to be prepared to take massive action in your...
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Antidepressant Weight Gain: Real But Not Inevitable
It has long been argued that prescription drugs do have an effect on the weight of the patient. There are some drugs that...
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Did You Know That Yoga and Visualization Relieves Stress?
Did you know that yoga decreases stress? In the past decade, yoga has become one of the crazes of the western world. It used...
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What Are The Facts About Hypnosis?
Hypnosis is also known as hypnotic suggestion or hypnotherapy. It is a trance-like experience that lets you go through heightened...
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Why You Should Quit Smoking and Get a New Life
If you are a smoker, you would probably ask- why quit smoking? This is natural on your part as you might have your own reasons...
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What Happens When You Quit Smoking? Immediate Benefits and Side Effects
Quitting smoking is one of the best decisions you can make to improve your overall health and well-being, however, you may...
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Quit Smoking Before You Are Coughing Up Blood
What is it about human nature that allows us to continue to engage in dangerous behaviours in spite of all the warnings....
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You Can Quit Smoking – How Do I Stop Smoking
How do I stop smoking? It’s a known fact worldwide that smoking is bad for your health. Even though they are well aware...
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It Won’t Happen To Me!
I was driving the other day and I was noticing how many people were smoking. It seemed like every vehicle had someone smoking...