Recent Posts
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How Many Nutrisystem Meals Can I Have Each Day? How Often Will I Get To Eat?
I often hear from people who are concerned about the amount of food or the number of meals that they will eat on the Nutrisystem...
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Why It Is So Difficult to Quit Smoking
Most smokers have tried to quit in the past. And most have attempted to quit more than once! Whether they go “Cold...
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Can’t Stop Smoking (Cold Turkey, NRP, Etc)? First You Need to Find a Real Reason to Quit
Most people who can’t get past the first few days as a nonsmoker can improve their chances greatly by simply re-examining...
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Is Smoking A Habit Or Addiction?
Smoking is a psychological habit Contrary to popular belief, smoking is not just about nicotine, but is a very powerful psychological...
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3 Reasons Why Stop Smoking Hypnotherapy Groups Fail
Success rates for group programmes are considerably lower – 20-25%, depending on which research you read – for...
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Sciatica Pain – Issues and Treatments
Sciatica pain can be an uncomfortable condition, created through pressure on the sciatic nerve. The sciatic nerve is the...
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Top Hip Pain Symptoms That You Need to Watch Out For
Many people understand that if a person’s limb is painful, it could be because of a certain issue in the hip area....
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Ouch! Appendix Pain!
Many people often ask– what are the symptoms of appendicitis? In the quest to identify the source of their problems,...
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How Do Pain Management Procedures Actually Work?
Millions of people all over the world experience chronic pain on a daily basis. The sad fact is that the majority of those...
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Obesity and Lower Back Pain
For years, doctors have linked obesity and lower back pain together. Obese patients who complained of pain were told they...