Recent Posts
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Herbs For Women
BLACK COHOSH The effect of the active ingredients in black cohosh (Cimicifuga racemosa) strongly resembles oestrogen’s...
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Metabolic Herbs
Milk Thistle Unquestionably the most potent of all herbal detoxifiers, mift thistle (Silybum marianum) is a must-have supplement...
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Cardiovascular Herbs Part 2
Capsaicin I use capsaicin, the powerful extract of cayenne pepper fairly routinely in treating heart patients, often combined...
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Cardiovascular Herbs Part 1
Hawthorn I call this herb ‘the wise man’s digitalis’ in tribute to the excellent medicine, derived from the foxglove...
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Infection Fighters part 1
ECHINACEA Many gardeners love to grow the purple coneflower but are unaware of its medicinal benefits. German researchers...
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HERBS: Mistletoe
Aside from correcting a deficiency of kisses at Christmastime, mistletoe (Viscum album) has been ingested for centuries to...
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HERBS:Ginger
You may know it from Chinese cooking, gingerbread or from soft drink ginger ale, but ginger first earned a reputation in...
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HERBS:LIQUORICE (GLYCYRRHIZIN)
Long before it became a staple at the sweet counter, liquorice was a favourite herb among native American Indians, Chinese...
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HERBS: Cat’s Claw
Many people, including me, harbour a fanciful yet plausible belief that nature has indeed created a botanical cure-all buried...
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HERBS: Multipurpose Herbs
GINKGO BILOBA Derived from the world’s oldest living species of tree, Ginkgo biloba is the most important plant-based medicine...