Men's Health Blog - Health and Fitness Information for Men - Part 9

Recent Posts

THE OMEGA-3S: The very pood fats Part 3

Joint Diseases As you will see, the most oft recurring theme of all is fish oil s consistent ability to suppress inflammation...
THE OMEGA-3S: The very pood fats Part 2

Dec 2, 2015 7:23

KEEPING THE BLOOD FATS LOW Much of the latest research is finally corroborating what the more perceptive heart scientists...
THE OMEGA-3S: The very pood fats Part 1

If doctors truly believe in ‘evidence-based medicine’, they obli-gate themselves to put into practice what scientific...
Fatty Acids Part 3

Dec 2, 2015 6:30

THE BAD AND THE UGLY An omega imbalance isn’t the only way in which dietary fat can endanger us. Often the problem is in...
Fatty Acids Part 2

THE WONDERFUL OMEGA-3S Cancer, rheumatoid arthritis and other inflammatory conditions, arterial plaque, blood clots, immune...
Fatty Acids

ESSENTIAL FATS: Our greatest deficiency Our fear of fat is reinforced with an unchallenged fanaticism by our mass media,...
ACETYL L-CARNITINE: Brain mergim

Suppose we had a simple treatment for slowing the downhill progression of Alzheimer’s disease or for speeding up the...
CARNITINE: The fat burner

Do you want to know which vita-nutrient I personally take in greatest quantity every day? It’s carnitine. For a substance...
VALINE, LEUCINE, ISOLEUCINE (BRANCHED- CHAIN AMINO ACIDS): Muscle fuel

Nov 29, 2015 16:20

Meat, eggs, fish and the other protein foods offer us about twenty different amino acids, yet just three of them constitute...
TAURINE: Oedema, high blood pressure, seizure fighter

When I first realized that many vita-nutrients, because of their extremely high benefit-to-risk ratio, really deserved to...