Stress | Men's Health - Part 2

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Tapping Into Your Hidden Power With Self Hypnosis

Apr 26, 2013 18:13

Self hypnosis, is it easy – or difficult? Self hypnosis sounds a little too much like magic. But we all like the idea...
Great Relaxation Techniques With Self Hypnosis Techniques

Apr 26, 2013 18:00

Most people have either heard of hypnosis or have seen others being hypnotized. Self-hypnosis does not mean a person sitting...
Internalised Racism and Sexual Abuse

When I became a therapist 25 years ago, I also became aware of the marginalisation and silence about certain subjects. At...
Male Rape and Post Traumatic Stress Disorder

Imagine a 10,000 piece jigsaw complete with a picture and then a tornado comes along and rips it apart, the pieces scattered...
Depressing State of Mind

I am Bipolar. I have been diagnosed with bipolar for just over 3 years now. I also have a Stress and Anxiety disorder. I...
What Is Mental Health?

Jul 16, 2012 21:12

Mental health is the capacity of individuals and groups to interact with one another and the environment, in ways that promote...
Do You Have Post Traumatic Stress Or PTSD?

There is a lot of talk in the news these days about Post Traumatic Stress Disorder. Who gets PTSD? How do they get it? Why...
Depression and the Food You Eat – Can They Be Connected?

Jul 16, 2012 2:15

Can depression be caused or affected by the food we eat? Depression affects 121 million people worldwide. Little focus is...
The Stress of Moving: Setting Reasonable Expectations

Admittedly, the title of this article may cause you to respond with a “no duh” comment. Having to pack up all...
How to Relax No Matter Who You Are

Jul 15, 2012 14:46

Anger is a very strong emotion and unfortunately it can be a very destructive one. Although getting angry is a fact of life,...