Home » Posts tagged 'protein'
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Is a High Protein Diet Plan Good or Bad for You?
We all have heard something at one time or another about the high protein diet. Does it really work for people or is it one...
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Protein and Post-Workout Recovery
You don’t get more strength, increased speed, better endurance and bigger muscles from going to the gym. They’re...
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Quality Vs Quantity: Which One Matters Most With Food?
When it comes to diets, losing weight, and the “health” food industry, there are several routes you can take....
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Why Not Diet Series – The Dukan Diet
Let’s talk about the Dukan Diet. According to Wikipedia Dr. D was a nutritionist and general practitioner in France....