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10 Simple Tips for Glowing Skin

1. Eat healthily What you eat is reflected on your skin. There is no substitute to eating healthily. Remember to include...
Did You Know That Yoga and Visualization Relieves Stress?

Did you know that yoga decreases stress? In the past decade, yoga has become one of the crazes of the western world. It used...
Patiently Accept Meditative Resistance and Allow It to Free You From Unwanted Thoughts

At times you have resistance while doing your meditative practice. You are listening to the words and trying to keep up but...
A Few Practical Uses of How I Use Meditation in Everyday Life

May 24, 2013 18:56

At times focusing the mind on an object such as counting or movements can help you get through painful events even when your...
Yoga Stories: Meditation Can Improve Your Brain Function

If you’ve already tried your hand at yoga, then you may also have dipped your toe into the world of meditation. It’s...
Did You Know That Yoga and Visualization Relieves Stress?

Did you know that yoga decreases stress? In the past decade, yoga has become one of the crazes of the western world. It used...
Storytelling and Family Yoga

Practicing Yoga can be difficult with toddlers around; but as children grow older, adults can turn their Yoga sessions into...
Did You Know That Yoga and Visualization Relieves Stress?

Did you know that yoga decreases stress? In the past decade, yoga has become one of the crazes of the western world. It used...