Home » Weight Loss
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Antidepressant Weight Gain: Real But Not Inevitable
It has long been argued that prescription drugs do have an effect on the weight of the patient. There are some drugs that...
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Is a High Protein Diet Plan Good or Bad for You?
We all have heard something at one time or another about the high protein diet. Does it really work for people or is it one...
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9 Healthy Guidelines on How to Eat Less
Most of the time, people and children are used to eating everything on their plates and leaving them empty after meals. It...
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How Many Nutrisystem Meals Can I Have Each Day? How Often Will I Get To Eat?
I often hear from people who are concerned about the amount of food or the number of meals that they will eat on the Nutrisystem...
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How Our Body Stores Fat
People speak of fat without the most enthusiastic of feelings. They consider the substance as somewhat an adversary to a...
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Weight-Loss Supplements Simplified
I always get questions about weight-loss supplements. In a nutshell, many weight-loss products contain: Laxatives Diuretics Appetite...
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Ideal Weight Hypnosis Combined With Gastric Band Surgery
For many obese people a now popular method of weight reduction is gastric band surgery. Like most forms of intervention it...
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Why Not Diet Series – The Dukan Diet
Let’s talk about the Dukan Diet. According to Wikipedia Dr. D was a nutritionist and general practitioner in France....
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Nature’s Gifts for a Healthy Lifestyle
Natural and herbal products should be your first choice when it comes to health and wellness. Mother Nature has provided...