How to Take Care of Your Skin

One of the most sensitive and thinnest areas of skin are around the eyes. That is because it does not produce oil, and is poorly protected. This part of skin is also moving a lot through the day because of all the hundreds of mimics we make. It is not surprising that it is the first to be attacked by wrinkles, also skin tends to darken quickly and swelling. So how do we keep this sensitive and fragile area young? Here are some effective tips:

The main reason for dark circles under the eyes is lack of sleep. So it is very important that you don’t forget to remove your makeup and apply eye cream around the eyes before you go to sleep. You should avoid hiding your face with a pillow that stretches your skin – it makes you to get wrinkles quicker. And remember – it’s very important to sleep at least for 8 hours a day. But don’t overdo it, because that can make the skin around your eyes swollen. if you will lack of sleep – dark circles will appear around your eyes, and your skin starts to lose elasticity.

Also, it’s important to take a good care of your skin. For example, if you don’t have eye makeup remover with you, you should use oil instead of a cleanser. Olive, sesame or sunflower oil will do the job. You can also replace eye makeup remover with a moisturizer. Always be careful when choosing eye cream and face moisturizer. Creams, made of poor composition will not give the desired effect and may lead to skin irritation and increased sensitivity. In addition, night cream could be changed with oil. As stated before, the best oils for your skin are olive oil, sesame oil and castor oil.

There are some ways to make your skin younger. Milk is known as a beauty elixir for a long time. Get a piece of cotton and moisten it with milk, then hold it to your eye for about 30 seconds. You will see the effect immediately. If you want to get rid of dark circles, you should try to put some slices of potato on eyes. Potatoes are rich in vitamin C, which tones and rejuvenates the skin.

Food that you eat makes huge influence on your skin. If you have dark and swollen eye circles, avoid salty and spicy food. if you want to prevent your skin from aging, eat leafy vegetables, broccoli, citrus fruits and nuts. However, the biggest enemy of your skin is alcohol. If you want to keep your beauty, do not consume alcohol at all.